Beginner Friendly
Box &
Burn
Never boxed before? This is your class. Learn real boxing technique while getting an incredible full-body workout — no experience needed.
Mondays 5:15pm – 6:00pm
Legacy Boxing, Grovedale
Perfect For Beginners
Your First Step
Into Boxing
Box & Burn is specifically designed for people who have never stepped foot in a boxing gym. Our coach will teach you proper technique from scratch — stance, footwork, jab, cross — while giving you an incredible workout.
Every session is structured, supportive, and fun. You won't be thrown in the deep end. You'll learn at your own pace in a welcoming environment with others who are starting their boxing journey too.
No experience required
Proper technique from day one
Full-body workout
Small, supportive class sizes
All equipment provided
Accredited coach-led
See Us In Action
Your First Session Is Free
No experience needed. No pressure. Just show up on Monday at 5:15pm and let us take care of the rest.
Book Free SessionBook Free Session